April 03 - May 01, 2025
Tai Chi - Level 1
Thomas Lasorda Jr. Field House
4701 Casa Loma Yorba Linda, CA 92886
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, May 1, 2025.

Tai Chi is the Chinese exercise system to improve physical and emotional health. Research continues to reveal significant benefits to young and old alike from practicing Tai Chi. In today's stressful life, tai chi teaches us how to calm our body and our mind. This class will cover the 8 Treasures Qigong and the Yang Family 24 movement short form.

Age Category

Adult

Location

Field House Multi Purpose Room at Thomas Lasorda Jr. Field House

Instructor

Suzette Hodnett

April 03 - May 01, 2025ThursdayAdd to calendar
Ages 18-255 · Co-Ed
Thomas Lasorda Jr. Field House4701 Casa Loma Yorba Linda, CA 92886View Map
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