April 03 - May 01, 2025
Tai Chi - Level 1
Thomas Lasorda Jr. Field House
4701 Casa Loma Yorba Linda, CA 92886
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About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 1, 2025.
Tai Chi is the Chinese exercise system to improve physical and emotional health. Research continues to reveal significant benefits to young and old alike from practicing Tai Chi. In today's stressful life, tai chi teaches us how to calm our body and our mind. This class will cover the 8 Treasures Qigong and the Yang Family 24 movement short form.
Age Category
Adult
Location
Field House Multi Purpose Room at Thomas Lasorda Jr. Field House
Instructor
Suzette Hodnett
April 03 - May 01, 2025ThursdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map