Interlaced traditional Pilates & Barre. Repetitions using light hand weights standing core and on mat. Working entire body emphasizing glutes and core you will leave this class feeling invigorated and goal orientated.
Please bring 3-5 pound hand weights, a mat or towel, and a bottle of water.
YLCC Yorba Room A/B at Yorba Linda Community Center
meets at YLCC Imperial Room A/B on Nov 6, 2023
meets at YLCC Imperial Room A/B on Nov 8, 2023
meets at YLCC Imperial Room A on Dec 4, 2023