March 27 - May 01, 2023
Total Body Fitness
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDA
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, May 1, 2023.
Looking for a total body workout? Then this is the class for you! Participants will alternate between timed intervals of various cardio, strength, and core exercises. This 45-minute workout that will improve overall fitness, agility, speed and strength is followed by a 15-minute deep stretch. All fitness levels welcome.
Please bring your own set of dumbbells and mats.
Age Category
Adult
Location
YLCC Multi-Purpose Room at Yorba Linda Community Center
Instructor
Josie Forbes
Age and Gender
Ages 18-255 · Co-Ed