April 07 - 28, 2025
Strength & Balance
Yorba Linda Community Center
4501 Casa Loma YORBA LINDA, CA 92886
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, April 28, 2025.

The Strength & Balance class works to improve balance, muscle strength, flexibility, and mobility to enhance overall physical health, which leads to better functioning in daily activities. Participation in the class may also result in better mental health, reduced stress, improved memory and cognition, and increased self-esteem.

Age Category

Senior

Location

YLCC Activity Room B at Yorba Linda Community Center

Instructor

Josie Lewis

Sessions

4

April 07 - 28, 2025MondayAdd to calendar
Ages 50-255 · Co-Ed
Yorba Linda Community Center4501 Casa Loma YORBA LINDA, CA 92886View Map
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