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March 09 - April 27, 2023

Strength & Tone

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Organized by Wood Dale Park District
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About this event


This program is closed to further registration.

This class is suitable for all fitness levels as all movements can be modified. This circuit style class incorporates TRX, dumbbells and stability ball as well as bodyweight exercises. We finish with a cool down and stretches to increase mobility and flexibility

Program Sub-Category

Group Exercise Classes


Program A at Recreation Complex
Program Room B at Recreation Complex


March 09 - April 27, 2023

5:30 PM to 6:15 PM


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Age and Gender

Ages 18-100 · Co-Ed


Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191

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