June 03 - 24, 2025
AgeActive
Community House
620 Lincoln Ave. Winnetka, IL 60093
From $60.00
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About this event
Description
Liz Geifman - a certified Active Aging Specialist, personal trainer, and yoga instructor will lead a 60-minute class focusing on exercises that help build balance, strength, mobility, flexibility, cognitive capability, and cardio/pulmonary capacity through seated and standing low impact movement.
This class is appropriate for seniors and those with mobility challenges.
Age Group
Adult
Location
212 at Community House
Instructor
Liz Geifman
Event reminder
June 03 - 24, 2025TuesdayAdd to calendar
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