June 03 - 24, 2025
AgeActive
Community House
620 Lincoln Ave. Winnetka, IL 60093
From $60.00
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About this event

Description

Liz Geifman - a certified Active Aging Specialist, personal trainer, and yoga instructor will lead a 60-minute class focusing on exercises that help build balance, strength, mobility, flexibility, cognitive capability, and cardio/pulmonary capacity through seated and standing low impact movement.


This class is appropriate for seniors and those with mobility challenges.

Age Group

Adult

Location

212 at Community House

Instructor

Liz Geifman

Event reminder
June 03 - 24, 2025TuesdayAdd to calendar
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Community House620 Lincoln Ave. Winnetka, IL 60093View Map
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AgeActive
$60.00
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