April 21, 2025
AgeActive
Community House
620 Lincoln Ave. Winnetka, IL 60093
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About this event
Description
This activity has been cancelled.
Liz Geifman - a certified Active Aging Specialist, personal trainer, and yoga instructor will lead a 60-minute class focusing on exercises that help build balance, strength, mobility, flexibility, cognitive capability, and cardio/pulmonary capacity through seated and standing low impact movement.
This class is appropriate for seniors and those with mobility challenges.
Age Group
Adult
Location
LL3 at Community House
Instructor
Liz Geifman
April 21, 2025MondayAdd to calendar
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