Description

Location: Brandywine Town Center, Naamans Road, Wilmington, DE

In this 60-minute indoor yoga class, participants will stretch, breathe, and meditate. All yoga poses and stretches are modified in order for participants to practice while seated or standing with the assistance of a chair. This class will improve balance, flexibility, and can help calm the mind. This class is appropriate for all fitness, age and ability levels.

Class is ongoing, Thursdays at 9 am, Brandywine Town Center, Naamans Road, Wilmington, DE. Pre-registration is required. Adult Program, 14+. Max attendance 10.

Date: Thursdays (Ongoing)

Time: 9:00 am

Fee: $6.00 per person

Location

Rockwood Park at Rockwood Park