We're sorry, but this activity is over. The last meeting was Thursday, October 26, 2023.
Enjoy a restful, calming class designed to engage the mind and body through stretching and strengthening exercises. Improve flexibility, range of motion, balance, and posture during this hour-long program. This class will focus on relaxing your mind to improve your health. Participants will need to bring their own mats. No class 10/5.
Oak Room; Rule House, 33325 N. Sears Blvd.