June 12 - August 14, 2025
Evening Stretch
Lazelle Woods Community Center
8140 Sancus Blvd. Westerville, OH 43081
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About this event
Description
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This class will help participants to embrace all things stretching in all its forms. There are many benefits to the art of stretching, and participants are encouraged to embrace "the stretch" and find energy, calm, strength, flexibility and so much more. We will start the class with a warm-up and from there do a variety of stretches that may involve using lightweights and straps. We will finish the class with a gentle relaxation. Participants should bring a mat, water, a light blanket or towel to enhance and/or help modify a stretch.
Activity Age Category
Adults
Location
Lazelle Rm 126 at Lazelle Woods Community Center
Instructor
Tilloretta Pope
June 12 - August 14, 2025ThursdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map