March 02, 2024 - December 28, 2030
Pilates
West Chester Branch
605 Airport Road West Chester, PA 19380
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About this event
Description
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.
This mat-based class focuses on building core stability while enhancing control, coordination and balance. With modifications and progressions provided, participants of all fitness levels can improve their strength, flexibility, endurance and overall body awareness in this empowering workout.
Category
Exercise, Health and Wellness
Location
Mind/Body Studio at West Chester Branch
Instructor
Dierdra Mazurek
March 02, 2024 - December 28, 2030SaturdayAdd to calendar
Ages 12-255 · Co-Ed
Course Map