Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Meditation is a practice by which a person achieves a greater sense of awareness, wisdom, introspection, and a deeper sense of relaxation. In this class, we will explore the various techniques of meditation, such as sitting, standing, and yoga.

Location

Group Exercise Studio at Branch - Bay View Family YMCA

Instructor

Andrea A