Water Sport Training & Advice

Swim Like a Shark with Expert Training Tips

Articles & Advice for Aquatic Athletes

4 Lessons From a Swim Clinic

You can get across the pool, log a decent workout, and even paddle your way through the swim leg of a tri. Now it's time to hone your technique.

Essential Stretches for Young Swimmers

Nothing can derail a swimmer's ambition like an injury. Teach your aquatic enthusiast to warm up and stretch properly to avoid potential problems.

Should You Swim With Hand Paddles?

Swim equipment can play an important role in a swimmer's workout. One of the most popular tools, however, is also one of the most misunderstood.


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