January 12 - March 30, 2023
Happy Hearts Maintenance
*Champlain Heights Community Centre • 3350 Maquinna Drive Vancouver, BC, Canada V5S 4C6 Organized by Vancouver Board of Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, March 30, 2023.
The Happy Hearts Maintenance exercise program is for individuals who have recently completed a medically supervised cardiac rehab program and would like to benefit from ongoing peer support and guidance provided by experienced fitness leaders. Registration is FREE but you must have a current monthly Happy Hearts Flexi-pass to participate in the program.
You must meet the requirements to register:a. You must have completed medically supervised cardiac rehabilitation (ie. Happy Hearts Plus or a hospital based program) within the last 6 months. b. You have not had a change in symptoms or health status in the interim. c. You understand that it is not a medically supervised program. d. You understand that you are responsible for monitoring your own responses during exercise. e. You understand that you will seek medical clearance to participate if any new or unusual symptoms occur. f. Returning participants may continue registration as long as there are no health contraindications or have been cleared by a physician to participate.
Age Category
7 - Senior
Location
Fitness Centre at *Champlain Heights Community Centre
Instructor
Park Board Trainer
Age and Gender
Ages 18-99 · Co-Ed