4 Winter Cross-Training Workouts for Triathletes

Don't let the cold weather stop you from staying in shape. Here are four winter sports that will keep your fitness level high while the temperature...

By Ryan Wood

5 Ways to Make Swim Training Fun

Spending all of your time in the pool focusing on getting faster can lead to burnout. Learn how to inject a little fun into your swim workouts with...

By LAVA Magazine

The Basics: How to Improve Your Bike Leg

Is your bike leg suffering? Focus on these three areas to zero in on your weakness and get faster for your next triathlon.

By IRONMAN

Race Triathlons on a Budget

You don't need to earn a six-figure salary to afford triathlon races. Learn a few budget tips that will keep you racing without spending a lot of m...

By Joel Runyon

5 Exercises to Improve Running Mechanics

Is your running form slowing you down? Learn some of the running's common pitfalls and what you can do to fix and avoid them.

By Jesse Kropelnicki