The Best Protein Powders in 2026
We sift through all the protein trends to find the cleanest ingredients, the best-quality manufacturing processes, and the most ethical protein bra...
3 New Rules of Swim Training
Swim training is slowly evolving. Try these three new rules to prepare for your triathlon race season.
How to Plan Your Race Calendar
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...
3 Offseason Treadmill Workouts
This triathlon offseason inject a little variety into your training with one of these three treadmill workouts that will help you build speed, tack...
Triathlon Training Camps
Refine your form, brush up on your racing skills, and log high-quality training miles this winter at a triathlon training camp. Choose from various...
4 Steps to a Smooth 1.5K Swim
Here's how to even out your swim stroke so that you can move more efficiently in the water.
3 Hill Running Workouts for Triathletes
One of the best ways to increase power, speed and agility in your run is to add hills to your running program. Start with these three exercises.
4 Running Speed Drills for Triathletes
Learn to conserve energy on your runs by improving your speed skills. For quick results, incorporate these drills into your regular workouts.
Open Water Swim Technique: Work Less, Swim Faster
All swimmers recognize that open water presents challenges never seen in a pool. Rougher water and no lanes are the obvious ones. Less obvious is t...