2 Posture Fixes for Immediate Speed While Swimming
Posture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing hard...
How to Nail the Triathlon Run
The triathlon run doesn't have to be the most difficult part of your race. Here are five tips to help you tackle the third leg like a pro.
10 Steps to Becoming a Triathlete
Whether you're a runner looking to shake things up, or a fitness newbie looking for a fun sport, triathlon is waiting for you. Follow these 10 step...
5 Triathlon Nutrition Tips for Race Day
Want to race like a pro? The first step is fueling like one. Follow these tips to get your triathlon nutrition in top form.
A Training Plan for the Casual Triathlete
You like sports...all sports. It only makes sense that you'd want to try triathlon, but you don't want to give up all the other fun things you do. ...
10 Biggest Triathlons in the U.S.
From California to the Sunshine State join the fun at these 10 triathlons across the country. Large participant fields promise crowds that are sure...
3 New Rules of Swim Training
Swim training is slowly evolving. Try these three new rules to prepare for your triathlon race season.
How to Plan Your Race Calendar
A new year means new triathlon goals. But what's the best way to achieve those goals? Active Expert Gale Bernhardt answers common questions that ar...
3 Offseason Treadmill Workouts
This triathlon offseason inject a little variety into your training with one of these three treadmill workouts that will help you build speed, tack...