2 Posture Fixes for Immediate Speed While Swimming
Posture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing hard...
5 Steps to Master the Freestyle Kick for a Triathlon Swim
Learn how to make your freestyle kick work for you, not against you, during a triathlon.
Try These 5 Pre-Race Foods to Boost Performance
Want to boost performance for your next event? Add these pre-race foods to your list of must-haves.
9 Triathlons in Vacation Destinations
Triathlons are held in practically every town, city and village. Why not design your next vacation around a triathlon? Here are our picks for triat...
10 Stunning Photographs From Ironman Kona
John Segesta is one of the most well-known photographers in endurance sports, and has captured countless athletes competing in the Ironman World Ch...
9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
6 One-Hour Freestyle Workouts
Mix up your swim workouts and get faster. Here are six one-hour workouts that will keep you energized and speed you up.
Can I Do a 70.3 Triathlon?
Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much training it takes to complete this challenging distance.
How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hu...