Road to IRONMAN Texas: 'Tis the Season
Excessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how.
By Michael NystromExcessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how.
By Michael NystromA balanced kicking technique and proper leg strength are two key assets of elite triathletes. Use these sets to develop speed, stamina and strength.
By Steven MunatonesIf you've been delaying the 140.6, read on for ways you might be more ready than you thought.
By IRONMANIt's certainly possible to complete a triathlon and still be overweight, but shedding those pounds will greatly increase performance.
By Jay ZachariasSure, a spring race sounds great. But don't forget, that means you'll be training through the winter months.
By Michael NystromThere's a lot of information, coaching advice, anecdotal experience, research and counterresearch on hydration that's hellishly confusing.
By LAVA MagazinePearl Izumi Champion ambassadors inspire and empower full spectrum of women's riders and triathletes.
By Active.comCharismatic Kona rookie, Heather Jackson, surpassed expectations with a fifth place finish at the 2015 IRONMAN World Championship.
By Michael Nystrom