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Triathlon Training

PEPPER Introduces the Muscle Activation Suit Built to Make Strength Training Smarter and More Accessible

Powered by electrical muscle stimulation (EMS) and decades of clinical science, the wireless suit and real-time guided app deliver a full-body strength session in 20 minutes

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Latest

25 More Awesome Age Grouper Triathlon Bikes

Back by popular demand, here are 25 more of our favorite user-submitted triathlon...

ByMichael Nystrom

over 8 years ago

9 Must-Have Race Tools

These crucial tools and accessories could be the difference between finishing a...

ByGreg Kaplan

over 8 years ago

How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless

Kenan Pala started his own nonprofit while also training for a triathlon. Did we...

ByBeth Swanson

over 8 years ago

5 Hydration Tips for Triathletes

Being well hydrated during training or on race day is more complicated that...

ByBrooke Schohl

over 8 years ago

4 Tips to Master Your Breathing Technique During the Swim

Until breathing during the swim becomes routine, effective focus on other aspects...

ByTerry Laughlin

over 8 years ago

Should You Wear a Tri Suit or a Wetsuit?

If you’re new to triathlon, you may be confused as to the difference between a...

ByGale Bernhardt

over 8 years ago

Simple 20-Minute Ab Workout for Triathletes

Having a tight stomach has athletic as well as aesthetic benefits for triathletes,...

ByAlex Kostich

over 8 years ago

Offseason Swimming Tips for Triathletes

From technique to training outside of the water, use the offseason to hone in on...

ByBryan Mineo

over 8 years ago

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