Senior Gentle Yoga & Meditation - March 2023Lolly Hansen Senior Center 375 E. 9th Street Tracy, CA 95376 Organized by CITY OF TRACY
About this event
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This class is designed for us as a community to get together and practice yoga and share energy. We will follow the holistic approach of yoga. It includes gentle poses (asanas) with mindfulness, breathing techniques, and meditation. The combination of these practices promotes functional mobility, self-discovery and helps rebalance the nervous system.
$1.00 drop-in fee
LHSC Multi-Purpose Room B at Lolly Hansen Senior Center
March 02 - 30, 2023
9:00 AM to 10:00 AM
Age and Gender
Lolly Hansen Senior Center375 E. 9th Street Tracy, CA 95376