February 12 - 19, 2025
Healthy Steps for Older Adults
Bob Gilbertson Central City Family YMCA • 110 E Palm Ave Tampa, FL 33602 Organized by Tampa Metropolitan Area YMCA
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, February 19, 2025.
Healthy Steps for Older Adults is an evidence-based fall risk screening and education class for adults 65 and older. The program consists of two 2-hour workshops focused on fall prevention, covering topics such as proper footwear, safety at home, good nutrition for bone health and the importance of exercise. Participants will also learn at-home exercises to improve strength and balance and receive information about other local fall prevention programs.
Participants must attend both sessions.
Age Category
Adult
Location
Bob Gilbertson Central City Y at Bob Gilbertson Central City Family YMCA
Instructor
Nancy Belli
Age and Gender
Ages 65-255 · Co-Ed