Description

We're sorry, but this activity is over. The last meeting was Saturday, May 10, 2025.

Learn various Pilates and yoga exercises and stretches to help reduce sciatic and back pain. Bring a yoga mat and foam roller. Equipment will be provided for those who do not have their own.

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Wellness workshop located at the Adult Activity Center. Please bring yoga mat and foam roller, we will provide as well.
Instructor: Stephanie.

Sub-Category

Health and Wellness

Location

Riverview Room at Willamalane Adult Activity Center