Description

Dive deep into Kaiut Yoga postures and approaches, which use gravity, long-held shapes, and skeletal spiraling to unwind chronic restrictions throughout the body-mind continuum. This intermediate series will challenge your traditional yoga practice.

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Kaiut Yoga classes located at the Willamalane Adult Activity Center (215 W. C St.)
Instructor: Anna
No class on June 19th due to Federal Holiday

Sub-Category

Health and Wellness

Location

Santiam Room at Willamalane Adult Activity Center