April 18 - 25, 2025
Wellness Series: Pelvic Health Fundamentals
Willamalane Park and Recreation District
250 South 32nd Street Springfield, OR 97478
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About this event
Description
This Pelvic Floor Health Workshop Series will focus on pelvic health fundamentals, relaxation, and strength-building techniques to alleviate pain, gain control, and enhance your overall well-being.Class located at the Adult Activity Center (215 W. C St.)
Instructor: Christine
Sub-Category
Health and Wellness
April 18 - 25, 2025FridayAdd to calendar
Ages 18-255 · Co-Ed
Course Map