Description
Grace us with your presence as we align our brain & body to our own cosmic rhythm through the art of this ancient dance! In this all levels class we will focus on technique and develop a variety of classic Belly Dance movements including safe dance posture, hip drop, figure eight, maya, undulation, snake arms, shimmy and more. Experience the fun and joy of this dance while your self esteem rises, your whole body tones and strengthens, flexibility increases, memory improves, and coordination develops. No experience necessary. Wear something comfortable. We will meet the first Saturday of every month for a 1 1/2 hour class. Get some friends together and have some fun dancing and getting in tip-top shape!
Activity
Winter/Spring Belly Dancing Workshop #110810.800