February 08 - 22, 2023
Strong Nation
Matt Griffin YMCA • 3595 S 188th St Seattle, WA 98188 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
STRONG Nation™ combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every move.
Age
Adult
Location
Matt Griffin Y - Wellness Studio 1 at Matt Griffin YMCA
Age and Gender
Ages 14-99 · Co-Ed