May 10 - 31, 2023
Pilates Reformer - Group
West Seattle Family YMCA • 3622 SW Snoqualmie Street Seattle, WA 98126 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, May 31, 2023.
This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.
Age
Adult
Location
West Seattle Y - Pilates Reformer Studio at West Seattle Family YMCA
Age and Gender
Ages 14-255 · Co-Ed