Pilates - Mat
Dale Turner Family YMCA 19290 Aurora Ave North Seattle, WA 98133 Organized by YMCA of Greater SeattleAbout this event
Description
This activity is closed to further registration.
This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and performed from a sitting, reclining or standing position.
Age
Adult
Location
Dale Turner Y - Reflection Studio at Dale Turner Family YMCA