February 01 - 22, 2023
AOA - Strength
Meredith Mathews East Madison YMCA • 1700 23rd Ave Seattle, WA 98122 Organized by YMCA of Greater Seattle
This event has ended.
About this event
Description
We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
Move to the music through a variety of seated and standing exercises designed to increase muscular strength, range of movement, balance and activity for daily living skills.
Age
Active Older Adult
Location
Meredith Mathews Y - Group Exercise A at Meredith Mathews East Madison YMCA
Age and Gender
Ages 14-99 · Co-Ed