January 06 - March 24, 2025
Yoga - Gentle Beginning
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services Division
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
This class is to help calm and heal the mind and body through principles of mindfulness meditation; gentle alignment-based yoga poses; and restorative yoga poses. Props such as straps, blocks, cushions, chairs and yoga mats will be utilized when appropriate.
Age Category
Adult 14+
Location
GRSC - Room 13 at Granite Reef Senior Center
Instructor
Gail Sikes
Age and Gender
Ages 18-255 · Co-Ed