January 09 - March 27, 2025
Yoga - Beginning
Via Linda Senior Center • 10440 E Via Linda Scottsdale, AZ 85258 Organized by City of Scottsdale Community Services Division
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About this event
Description
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Find balance within your body, mind and spirit. The physical practice uses poses which both stretch and strengthen the body. Release tension, restore vitality and improve posture. This time is used to find ways to relax, release stress and create a better awareness of the body.
Age Category
Adult 14+
Location
VLSC - Multiuse Room 1, 2 and 3 at Via Linda Senior Center
Prerequisites
Senior Center Membership
Instructor
Heidi Parrow
Age and Gender
Ages 18-255 · Co-Ed