September 11 - December 18, 2024
Beginning Yoga
Cactus Park & Aquatic Center • 7202 E Cactus RD Scottsdale, AZ 85260 Organized by City of Scottsdale Community Services Division
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About this event
Description
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This class is to help calm and heal the mind and body through principles of mindfulness meditation; gentle alignment-based yoga poses; and restorative yoga poses. Props such as straps, blocks, cushions, chairs and yoga mats will be utilized when appropriate.
Age Category
Adult 14+
Location
CACT - Aerobics/Dance Room (NR) at Cactus Park & Aquatic Center
Instructor
Gail Sikes
When
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Age and Gender
Ages 18-255 · Co-Ed