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January 18 - March 29, 2025

Beginner to Intermediate Mat Pilates

Granite Reef Senior Center • 1700 N Granite Reef ScottsdaleAZ  85257 Organized by City of Scottsdale Community Services Division
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Description

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Pilates is for everyone! Pilates strengthens your core and therefore your overall strength and stability. It sculpts long lean muscles and increases flexibility. This beginner to intermediate class will focus on the core principles, movements and breath of classic Pilates. The class is structured to challenge you to progress to higher levels of the Pilates practice. All levels are welcome. Class is performed standing and on the mat.

Age Category

Adult 14+

Location

GRSC - Room 08 at Granite Reef Senior Center

Instructor

Connal Dorsey

When

January 18 - March 29, 2025

9:00 AM to 10:00 AM

Saturday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Granite Reef Senior Center

1700 N Granite Reef ScottsdaleAZ  85257

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