June 19 - August 21, 2025
Evening Stress Relief Yoga Flow
Town of Scituate Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation Department
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Description
EVENING STRESS RELIEF YOGA FLOW: Scituate Harbor Community Building.
Undo the stress of the day and end your evening with a smile in this fun and focused yoga flow. This class combines energizing yet soothing movements to release tension, calm your mind, and leave you feeling refreshed. Through a series of fluid movements, music and breath, you'll melt away tightness from your body while boosting your mood and reigniting your inner glow. Perfect for all levels, this light-hearted flow will help you unwind, recharge, and leave the mat with a relaxed body, a clear mind, and a joyful heart. Get ready to smile your way into a peaceful evening. Recommended: 2 yoga blocks, strap and mat/blanket. 10 weeks. Instructor Gayle Hedstrom.Activity Sub-Category
Health and Fitness
Location
Scituate Harbor Community Building
Instructor
Gayle Hedstrom
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Evening Stress Relief Yoga Flow
$80.00
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