June 28 - August 23, 2023
Karate (Adults)
Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, August 23, 2023.
Mixed Martial Arts, combined with classical Karate/Kung Fu training; that builds strength, stamina and energy. This class ranges from breathing techniques for energy and circulation to core exercises similar to Pilates and Yoga. Uechi Ryu Karate and Shaolin Kung Fu are combined with ‘cardio boot camp’ and equipment training for total fitness. Self-defense and personalized training you can practice at home. All levels welcome!
Activity Sub-Category
Health and Fitness
Location
Room A102 at Rec Dept.
Instructor
Daniel Reynolds
Age and Gender
Ages 14-255 · Co-Ed