Karate (Adults)Recreation Department 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation Department
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Mixed Martial Arts, combined with classical Karate/Kung Fu training; that builds strength, stamina and energy. This class ranges from breathing techniques for energy and circulation to core exercises similar to Pilates and Yoga. Uechi Ryu Karate and Shaolin Kung Fu are combined with ‘cardio boot camp’ and equipment training for total fitness. Self-defense and personalized training you can practice at home. All levels welcome! 11 weeks.
Health and Fitness
Room A102 at Rec Dept.
March 29 - June 07, 2023
6:00 PM to 7:15 PM
Age and Gender
Recreation Department327 First Parish Rd. Scituate, MA 02066