Tai Chi @SACSenior Activity Center 111 Richmar Ave San Marcos, CA 92069 Organized by San Marcos Parks & Recreation
About this event
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Tai Chi is a slow moving martial art form emphasizing calming the mind and releasing mental and physical tension.
It can improve balance, flexibility, coordination, leg strength and self-defense ability.
Fitness Room at Senior Activity Center
August 03 - 31, 2023
1:00 PM to 2:00 PM
Age and Gender
Senior Activity Center111 Richmar Ave San Marcos, CA 92069