Description

We're sorry, but this activity is over. The last meeting was Friday, May 30, 2025.

Keep your body working for you! This class focuses on exercises to enhance muscle strength, range of motion, coordination and stability. You can feel stronger, more flexible and have better balance.

We use hand weights, strength bands, rubber balls and our own body weight to achieve our goals and have fun doing it!

Age Range

Adult

Location

Recreation Room at Senior Center

Instructor

Cathy Huett