January 06 - March 17, 2027
Tai Chi_Winter 2027
Cypress Senior Center
403 South Cypress Avenue San Jose, CA 95117
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About this event
Description
In this Tai Chi class you will learn how to trust your own muscle memory and body knowledge in this graceful exercise.
Tai Chi helps to improve strength and balance while relieving stress with its slow circular movements and deep breathing.Community Center
Cypress Community & Senior Center
Location
CS Room 6 at Cypress Senior Center
Instructor
City Of San Jose Staff
Event reminder
January 06 - March 17, 2027WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map