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June 18 - August 27, 2025

Tai Chi_Summer 2025

Cypress Senior Center • 403 South Cypress Avenue San JoseCA  95117 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department Save up to $10 on this event with ACTIVE Advantage!
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Description

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In this Tai Chi class you will learn how to trust your own muscle memory and body knowledge in this graceful exercise.

Tai Chi helps to improve strength and balance while relieving stress with its slow circular movements and deep breathing.

Great for a person with two left feet and one who needs the extra TLC! This is an introductory class appropriate for anyone who has never line danced before. Come find out how much fun your two feet will learn! The lessons are easy and a great experience. Partners are not required and no prior experience necessary. Dance shoes work the best and be sure to bring a water bottle!

*Closure Dates: June 19, July 4, Sept 1


Community Center

Cypress Community & Senior Center

Location

CS Room 6 at Cypress Senior Center

Instructor

City Of San Jose Staff

When

June 18 - August 27, 2025

10:00 AM to 11:00 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Cypress Senior Center

403 South Cypress Avenue San JoseCA  95117

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Sessions

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