November 20 - December 11, 2026
Tai Chi (Fall Intersession)
Willow Glen Community & Senior Center
2175 Lincoln Avenue San Jose, CA 95125
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Tai Chi is an art embracing the mind, body, and spirit. Tai Chi is an effective exercise that consists of physical exercises and stretches. Tai Chi has been described as meditation in motion because it promotes serenity through gentle movements connecting the mind and body. The benefits of Tai Chi include reduced stress, improves mood, and better sleep, and promotes weight loss.

NO CLASS FRIDAY 11/27/26

Community Center

Willow Glen Community Center

Location

Willow Glen : Multipurpose Room

Instructor

City Of San Jose Staff

November 20 - December 11, 2026FridayAdd to calendar
Ages 50-255 · Co-Ed
Willow Glen Community & Senior Center2175 Lincoln Avenue San Jose, CA 95125View Map
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