June 07 - September 06, 2023
Tai Chi
Almaden Community Center • 6445 Camden Ave. San Jose, CA 95120 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
This event has ended.
About this event
Description
This activity is closed to further registration.
This is a graceful exercise using slow circular movements and deep breathing. Tai Chi is great in helping the body improve strength and balance while relieving stress. The session will work on refining tai chi forms from previous seasons such as 24 form, 37 form, 32 sword, and tai chi kung fu fan.
Participants are encouraged to bring water and a hat to shield from the sun. Wear something loose to allow for easy movement.
Masks are highly recommended for the duration of the class.
Masks are highly recommended for the duration of class.
Community Center
Almaden Community Center
Location
AL Patio at Almaden Community Center
Instructor
PRNS Volunteer
Age and Gender
Ages 50-255 · Co-Ed