Chair/Standing Exercise (Mon.)Willow Glen Community & Senior Center 2175 Lincoln Avenue San Jose, CA 95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
About this event
This activity is on hold to further registration.
Get fit! If you are looking for a low to medium intensity workout, this is the perfect class for you. The class is designed for individuals who need a gentler form of chair exercise, along with strength building and balance exercises. Music provides the opportunity for increased movement and enhanced relaxation exercises. We will use bands and other weight equipment, all equipment will be provided.
Willow Glen Community Center
March 27 - May 22, 2023
11:00 AM to 12:00 PM
Age and Gender
Willow Glen Community & Senior Center2175 Lincoln Avenue San Jose, CA 95125