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July 21 - September 08, 2023

Virtual Cardio Conditioning (Summer Session 2)

Willow Glen Community & Senior Center • 2175 Lincoln Avenue San JoseCA  95125 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Friday, September 8, 2023.

Physical Activity guidelines recommend 150 minutes weekly of cardio or 30 minutes daily for 5 days. Cardio conditioning moderate intensity will get 30 minutes of cardio in each workout set in interval with flexibility, core training, and toning the whole body. This class is virtual and held via zoom.

Once you register, the Zoom ID and password will be listed on the receipt.

Community Center

Willow Glen Community Center


Virtual Class: Link will be sent to participants


Paul Lee


July 21 - September 08, 2023

8:30 AM to 9:30 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 50-255 · Co-Ed


Willow Glen Community & Senior Center

2175 Lincoln Avenue San JoseCA  95125

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