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March 03 - April 07, 2025

Fitness - Tai Chi - Senior Program

Park de La Cruz Gymnasium • 3911 Landis St San DiegoCA  92105 Organized by City of San Diego Parks and Recreation Department

About this event

Description

An evidenced based program for older adults which focuses on improving balance, strength, and flexibility, as well as reducing falls. All ability levels are welcome! Led by San Diego County Staff!

Activity Age Category

Senior Adult

Location

Park de la Cruz Gymnasium (3911 Landis St., 92105)

Instructor

AWS Staff

When

March 03 - April 07, 2025

1:30 PM to 2:30 PM

Monday, Thursday

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Age and Gender

Ages 60-255 · Co-Ed

Location

Park de La Cruz Gymnasium

3911 Landis St San DiegoCA  92105

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Sessions

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