Fitness - Tai Chi - Senior Program
Park de La Cruz Gymnasium 3911 Landis St San Diego, CA 92105 Organized by City of San Diego Parks and Recreation DepartmentAbout this event
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Description
An evidenced based program for older adults which focuses on improving balance, strength, and flexibility, as well as reducing falls. All ability levels are welcome! Led by San Diego County Staff!
Activity Age Category
Senior Adult
Location
Park de la Cruz Gymnasium (3911 Landis St., 92105)
Instructor
AWS Staff