Fitness Quest Bootcamp Membership Options
McKinley Park "Panhandle" • Shepard Garden & Arts Center Main Enterance 3330 McKinley Blvd. Corner of McKinley Blvd and 34th Street. Sacramento, CA 95819 Organized by Fitness Quest BootcampAbout this event
Fitness Quest Bootcamp is specifically formulated to fit every fitness level, from very beginner to advanced. Shed a few pounds, improve body composition, get in shape, enjoy healthy living, and meet like-minded people in a fun group setting!
Workout Features:
- Dynamic warm-up: Develop your balance and functional movement.
- High Intensity Interval Training: “HIIT” will improve your strength, cardiovascular capacity, endurance, core body strength, and overall fitness.
- Obstacle course, station workouts, and new exercises every week that make it fun and challenging.
- Yoga and stretching: Finish your workout with proper warm-down, range of motion work, and meditation.
- Aid station with chilled water, refreshments, and product samples at every workout.
- Get personalized attention in a supportive environment from the professional coaches.
- Meet new people and establish new training partners – working out is much more fun with a group!
Schedule: Fitness Quest workout are 4x per week.
- Monday: 6:00 pm - 7:00 pm
- Tuesday: 6:00 pm – 7:00 pm
- Wednesday: 6:00 pm - XX pm
- Thursday: 6:00 pm – 7:00 pm
Note: All workouts are "rain or shine". However, we meet on the covered Shepard Garden & Arts Center patio when it's raining.
More: www.fitnessquestbootcamp.com
Contact: dan@fitnessquestbootcamp.com/916.261.2629.
Event details and schedule
Fitness Quest Bootcamp
Schedule: Fitness Quest Bootcamp meets 4x each week.
- Monday: 6:00 pm - 7:00 pm
- Tuesday: 6:00 pm – 7:00 pm
- Wednesday: 6:00 pm - XX pm
- Thursday: 6:00 pm – 7:00 pm
Note: All workouts are “rain or shine” and we take holiday’s off.
Location: McKinley Park, Shephard Garden and Arts Center, 3330 McKinley Blvd., Sacramento. We will be outside in the park when it’s not raining. Look for the FQB tent!
Recommended Equipment: Run apparel/shoes, water bottle, large towel/yoga mat, some clothing layers/jacket for after Class (cold weather), and a heart rate monitor (if you have one).
When
August 01, 2016 - August 01, 2025
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Location
McKinley Park "Panhandle"
Shepard Garden & Arts Center Main Enterance 3330 McKinley Blvd. Corner of McKinley Blvd and 34th Street. Sacramento, CA 95819Categories
Media
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