How to Incorporate Strength Training into Your Routine
How lifting weights can enhance your athletic performance and boost your fitness, health, and longevity
Top Marathons Around North America to Run a PR
Consider registering for one of these events if you're looking for a fast race to score a personal best.
The 7 Things No One Ever Tells You About Running a Half-Marathon
Thinking about running a half marathon? Here are the difficult lessons one runner learned on her own.
Fartlek Workouts to Elevate Your Fitness
Increase your fitness level by changing up your running routine with fartleks.
Race to the Altar: A Running Love Story
Jeff and Lucia Smith met on Active's trainer site a few years ago. This May, they held their wedding ceremony after running a mile with friends and...
Train your brain to help your run
Your brain can be just as important as the rest of your muscles when running. Find out how positive thinking can make a difference in your next race.
3 Exercises to Add Power and Balance to Your Running
Become a well-rounded athlete by adding these exercises to your running routine.
That Marathon Was More Painful Than You Remember
A new study shows runners have short-term memory when it comes to pain.
Unlock your thoracic spine, unlock your running potential
A well-functioning thoracic spine can accelerate your running and promote pain-free living.