How Course-Specific Training Can Improve Race Day Performance

Preparing for a race on terrain similar to what you'll see on race day can be hugely beneficial.

By Pete Rea

Why I’m Going to Quit Running

Runners don’t have to look for excuses to quit during a race. At some point, we decide every race is going to be our last—until it’s not.

By Monica Olivas

How to Train for a Marathon (and Still Have a Life)

Training for a marathon requires a serious time commitment—but you can still have a life. Promise.

By Megan Harrington |

Can Strength Training (Really) Make You a Faster Runner?

A stronger core aside, have you ever wondered if all these strength training suggestions will really lead to a faster 5K or marathon?

By Jason R. Karp, Ph.D.

Spring & Summer West Coast Half Marathons

Already making your marathon calendar? We've got you covered for West Coast races you don't want to miss.

What to Do When They Stop Making Your Shoe

We all have our go-to shoe, but what’s the game plan if it gets discontinued?

By Jennifer Fox

7 Tips to Qualify for the Boston Marathon

Qualifying for Boston is a goal for many runners, but it’s far from easy. Follows these pointers to get to Boylston Street.

By Tyler Pake

5 Signs of Overtraining

Running is good, but too much of a good thing can be harmful. Do you know when to dial it back?

By Jason Fitzgerald