Heel Pain After Running: Causes, Treatment, and Prevention

Heel pain (plantar fasciitis) is a very common injury for runners. Learn how to treat and prevent heel pain after running.

By Christine Dobrowolski, DPM

This Whole Food Changed One Runner’s Approach to Family Fueling

As a 36-time marathoner and busy mom of three, there are two items on my daily menu: coffee and potatoes.

By Dorothy Beal

An Ode to Slow Runners

We know we're slow, and we're proud of it.

By Jackie Veling

5 Phases of Stress Fracture Recovery

Stress fractures can take weeks or months to heal. This five-phase stress fracture recovery plan will get you back on the roads without setbacks.

By  Marion Herring

A Review of Garmin’s New Forerunner 645 Music

From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music covers all the bases—and more.

By Carrie Barrett

Gwen Jorgensen’s 7 Essential Keys to Running Success

We caught up with elite marathoner Gwen Jorgensen at her home in Portland, Oregon, to learn how she sets herself up for running success.

By  Melanie Clancy

You're Not Running Too Much, So Why Are You Injured?

These common mistakes could be wreaking havoc on your running life.

By Rashelle Brown

How to Fuel Like Gwen Jorgensen

Putting in some serious miles? We asked Olympic gold medalist Gwen Jorgensen what she eats to fuel her running lifestyle.

By  Melanie Clancy