Why I Run: An Essay from a Marathon Maniac, Ultramarathoner and 50 States Club Member

One runner shares his journey from first-time marathoner to running 26.2 in all 50 states—and beyond.

By Jose Maria H. Gabriel, MD

Get Patriotic at a Fourth of July Race

Celebrate your health and our country's independence at one of these red, white and blue Fourth of July races.

By Erica Schuckies

Essential Summer Speed Workouts

While there's nothing wrong with slow, base-building miles, incorporating faster running can set you up for fall racing success.

By Megan Harrington

Short-Distance Rock 'n' Roll Races You Don't Want to Miss

This line-up of some of the top running races in North America this year will have you itching to sign up and run.

By Rashelle Brown

Strength Training for Runners

If you aren't strength training regularly or have no idea where to begin, these six essential strength training exercises for runners are a good pl...

By Angela Bekkala

The Top Rock 'n' Roll Half and Full Marathons

A line-up of some of the top half and full marathons in North America this year.

By Rashelle Brown

Why You Should Run a Short-Distance Rock 'n' Roll Race

There's more to this top race brand than just half and full marathons.

By Rashelle Brown

5 Things Not to Do on Race Day

Before you go out there and put your competitive heart on the line, do what you think is best in the moment but always avoid these five things.

By Angela Bekkala